Teenagers often have skin problems, thanks to the raging hormones that cause some pretty drastic changes in their bodies, including the skin. With acne and oily skin being the most common skin issues faced by teenagers, there are a ton of products out there designed specifically for teen skin care. It`s always handy to offset some of the problems ahead of time, though, so here are a few tips to get you started:
Choosing Skin Care Products
- Look for organic, natural ingredients that won’t irritate already sensitive skin. Most teens have sensitive skin for at least a while and harsh chemicals can actually aggravate conditions like acne.
- Skin care products that are designed for teen skin will probably work best, so look for these rather than products that are meant for adult skin, which tends to be more stable.
- Avoid using only products with astringent properties. Despite the appearance of your skin, it needs moisturizing, too. The best moisturizers are ones that have a non-oily base.
- Find skin care products that offer soothing herbs in combination with other active ingredients. Lavender, aloe and chamomile are just a few of the natural ingredients available that can soothe irritated, sensitive skin.
Daily Skin Care Tips
- Washing your face is a good way to eliminate bacteria that can cause infections and worsen acne. However, don`t wash too often and avoid scrubbing, since this can cause excess oil to be secreted by the skin and will tend to irritate it, as well, causing more problems. A good foaming cleanser is a good way to go and can be rinsed gently afterwards.
- Try not to rest your chin on your hand and keep fingers away from the face, since this can transfer excess oil and bacteria and cause zits. When you do need to touch your face, wash your hands first.
- For very oily skin, blotting papers can be useful. To avoid excessive face washing, just blot away the extra oil. If you don`t have blotting papers, tissues work well, too.
- Avoid popping zits. This spreads bacteria and though it can be very tempting to get rid of an obvious blemish this way, you`ll be better off in the long run if you use a topical treatment instead of popping it.
- If you wear makeup, never leave it on overnight. It`s important to let the skin breathe and this means washing the makeup off at night. Using a lighter application or makeup that is specially formulated for sensitive skin should help, too.
- Long hair also plays an important part in skin care. If your hair hangs in your face, it can transfer even more oil to the skin and tends to cause breakouts wherever it usually hangs. This is often the cause of “backne”, hair hanging down the back, even over a tee shirt, can wick a lot of grease into the skin. Tie long hair back and keep it nice and clean to avoid problems.
Not all teens will have skin problems, but it’s a good idea to start early with the right skin care to ensure that if you have acne prone skin [http://www.saffronrouge.com/jurlique/face-moisturizers/jurlique-blemish-cream_2] problems, they will be minimized. It`s also helpful to know what you can do once pimples and zits start to appear. Using a good quality skin care product that uses natural, organic ingredients will help a lot. It’s tough being a teen, but you can ease the transition by taking good care of your skin so it doesn’t have the chance to get out of control.
By: Amy Nutt
Skin is the human body’s first line of defense, it is the largest single organ in the entire human body. It protects all the important organs inside our body from harmful and abrasive stuffs outside. Therefore, the skin deserves to be taken care of.
When it comes to skin care, there are differences among women, men and children. Even among women, skin care differs at various stages of women’s lives.
There are many things that contribute to the well-being of a woman’s skin. Nutrition and lifestyle can reflect a woman’s appearance on the outside. Good nutrition and healthy lifestyle will produce healthy skin. A good and healthy looking skin on the outside is generally an indication of a woman’s overall well-being.
On the contrary, poor nutrition and unhealthy lifestyle will generally reflect an overall poor health of a woman’s skin. Bad habits such as smoking, excessive alcohol drinking, consuming of high-fat diets, etc. will also deprive the skin of important nutrients it needs.
In general, women don’t shave their mustache, faces and chins. However, they do shave other parts of their bodies such as legs and armpits, including the sensitive parts. If you have a sensitive skin, extra care should be taken to avoid razor rash, burn or other skin irritation.
For both women and men, healthy lifestyle (good nutrition, regular exercise and rest well) lay the foundation for beautiful and healthy skin. Good nutrition will ensure that your skin receive all the nutrients and vitamins that it needs to maintain and repair itself.
Drinking plenty of water is also important to keep your skin healthy. Water helps to hydrate the skin, transport nutrients through and flush toxins out of your body.
Skin care during pregnancy
Hormonal surge during pregnancy and menopause can cause changes in a woman’s skin; pregnancy can also turn normal skin into oily skin. So, you may have to change your skin care products. Use mild cleanser to wash your face daily, also use exfoliator to clean pores deeply and remove dead skin cells (use exfoliator once or twice a week is sufficient). Continue to moisturize skin, especially around your growing tummy, to reduce chances of developing stretch marks.
Check all your existing skin care products to ensure that they are safe to use during pregnancy. Should you have any concerns, seek advice from your physician and only purchase products which are labeled safe to use during pregnancy.
Use foot lotion to massage your feet every night before going to bed (get your loving husband to do this for you). When going outside the house, don’t forget to use sunscreen to protect your skin from damaging UV rays.
By: Mei Susanti
There is no secret to a natural treatment for psoriasis; it’s as simple as caring for your skin. Reading the labels of the skin care products you use and knowing the ingredients is the starting point for care for your psoriasis. For any natural treatment for psoriasis there are things that you need to consider.
You begin your natural treatment for psoriasis with a skin cleaner that is very gentle. Anything too harsh will only exacerbate the scaling and increase the discomfort of your psoriasis. The cleanser you use should be one the completely cleans your skin of dirt and makeup and does not leave your skin feeling oily.
While the majority of skin care lines do have exfoliates, many of these products are much to harsh for anyone with psoriasis or any other form of inflamed skin. Exfoliates such as those with ground up apricot pits should be avoided, while exfoliates with oatmeal, sugar, or Epsom salt are gentle enough for regular use. They are good for removing the dirt, make up and flaky skin; yet as a natural treatment for psoriasis they will not hurt your already sensitive skin.
As important as good and consistent cleaning of your skin is, you need to be equally careful when it comes to moisturizing your skin. Everyone, especially someone with psoriasis, should moisturize all parts of their skin especially the rough and dry patches. For psoriasis suffers the moisturizing will help to prevent both cracks and sores from developing.
While most of your local drug stores will not have over-the-counter products for the natural treatment for psoriasis they will have a number of skin care products that are very beneficial for helping to control your psoriasis. Skin care products with plant or mineral oils or cocoa butter can be applied topically to the rough and dry patches, if not all over the entire body, to help with itching and dryness that is so noticeable with psoriasis.
You may not be aware and it may seem strange to you, but a great natural treatment for psoriasis is coal tar. These tars come in a variety of forms and in many products, including creams (moisturizers), shampoos, gels, and soaps. These tar products tend to enhance the effect of ultra violet light (a moderate amountof sun) and are beneficial to the dryness and skin lesions.
Psoriasis suffers need to be especially careful that the skin care products they use, cleansers or moisturizers ‘Do Not’ have the ingredients of perfumes or alcohol as these will dry and crack the skin.
“Good” moisturizers for psoriasis suffers tend to be creams that are thick and rich enough to keep moisture directly on the skin and should be applied after showers while the skin is still wet. The moisturizer or lotion should then continue to be reapplied many times during the course of the day.
Now even though sunlight is somewhat good for psoriasis, too much sunlight, not to mention a sunburn, is not good for psoriasis. To much sun will cause drying, cracking and sores to the skin. With skin care for psoriasis you need to find a moisturizer with sunscreen. If a good moisturizer with sunscreen cannot be found, then you need to find a good, gentle sunscreen that is non-drying and is free of perfume.
Some psoriasis suffers find that a simpler natural treatment for psoriasis often works very well. That of taking cool water baths and adding such natural ingredients as Epsom salts, oils, or even oatmeal to the water. The resulting bath calms the inflammation of the skin and eliminates itching.
By: Mike Herman